Roasted Vegetable Lentil Salad
Ingredients:
1/2 medium sweet potato
2 zucchinis
2 carrots
1 brown, red or white onion
1 cup uncooked brown, green or French lentils or a tin of lentils
1 tbsp each of fresh or dried rosemary & thyme
4 tbsp hemp seeds (optional)
2 tbsp balsamic vinegar
2 tbsp organic maple syrup or raw honey
salt & pepper
1 tbsp olive oil
Method:
Chop vegetables into bite size pieces and toss with the olive oil, dried or fresh herbs and salt & pepper and roast for 35-40 minutes until just tender and browned.
If using uncooked lentils, cook them in 2 1/4 cups water for 20-25 minutes or until tender.
Toss the cooked veggies and lentils in a large bowl and mix in hemp seeds (if using).
In a small bowl, mix the balsamic & maple syrup (or raw honey).
Serve in a bowl with drizzles of the dressing.