Merry Berry

Image: https://downshiftology.com/

Image: https://downshiftology.com/

Blend together:

  • 1 cup frozen blueberries

  • 1 cup kale or spinach

  • 1 serving protein powder or all-on-one powder

  • 1/4 cup hemp seeds

  • your favourite nut milk and/or water

Garnish with mint leaves (optional)

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