Day 5 - The Transition Happens Today

This is when the fun starts...

Day 5 is considered the 'Dr Cabral Detox "hump day."

You've already completed 2 whole food meal days and after today you only have 2 to go...

So Day 5, is the intermediary middle ground where your strong foundation is still being forged.

Today is an important day to get right.

Keeping things simple is the secret.

Shake for breakfast.

Vegetarian lunch of protein, a healthy fat, and two big handfuls of veggies.

A shake during that mid-afternoon lull...

And then a delicious dinner of vegetarian/animal/fish protein, a healthy fat, and more antioxidant packed, hunger-crushing vegetables.

Day 6 is tomorrow and that means you'll be less than 48 hours until your 7-Day Detox is compete...

Until then stay strong!